Join us for a vibrant journey into Gratitude – that will leave you feeling open-hearted, inspired, connected, and gloriously alive!

We'll explore and share Gratitude through guided meditation, gratitude games, a jubilant song circle, then a delicious potluck. And you'll come away with rich practices for cultivating and sharing Gratitude in your daily life.

You don't need to be a "good singer" or "meditator." Just bring your heart, some curiosity, and an openness to play.

All ages welcome!

PRACTICING GRATITUDE

Gratitude is a simple, profound tool for well-being — offering us relief from suffering and challenge... more presence and vitality in daily life... deeper connection to ourselves and our world.

Every moment offers an opportunity to appreciate our gifts in this human life — a roof over our heads, the magic of our bodies and minds, the earth nurturing and sustaining us…

Gratitude for our loved ones, our communities. For our challenges, helping us learn and grow. For the tiny, the vast, and everything in between.

This practice is powerful, practical, portable. You can try it in the shower, on your commute, before your first bite, in a conversation... even in a moment of pain or confusion.

WHAT TO EXPECT:

We'll start with a simple guided meditation – connecting with your body, your breath, your heart, and your Gratitude: what you're grateful for in this moment... anything that inspires you, supports you, brings you joy.

Then in small groups, we'll play The Grateful Game – a fun card game with hundreds of ways to cultivate Gratitude.

After that, we'll move into a big circle — and sing songs of Gratitude! The songs are easy to learn, and fun to sing. You'll get to play with your voice, move your body, and sing your heart open.

Throughout the afternoon, you'll have space for sharing reflections and questions.At the end, we'll discuss how you can bring Gratitude into your everyday life.

Then we'll move to the lounge areas for a delicious potluck and community connection.

SCHEDULE:

2:00 Welcome

2:15 Meditation

2:40 Discussion

3:00 Grateful Game

3:30 Break

3:40 Song Circle

4:45 Closing

5:00 Potluck

6:00 Done

WHAT TO BRING:

• Comfortable clothing

• Water bottle

• Optional cushion (bolsters + backjacks are provided)

• Potluck dish

TICKET DETAILS:

We are offering tiered pricing to make this special event accessible to all who desire to join! Please choose the tier that best matches your current financial situation:

$45 – Supported Tier

This rate is for those with more financial need who would be unable to join at the higher rates.

$55 – Standard Tier

This is the true cost of the event. Choose this tier if you are able to pay a bit more to support the facilitator's important work.

$65 – Sustainer Tier

This tier is for those who are financially comfortable and wish to support others in the community by helping subsidize lower-tier pricing.

BIPOC scholarships are available, and no one will be turned away for lack of funds (email events@mygreenyogi.com if you need financial support.)

All ages welcome!

POTLUCK:

• We welcome entrees, sides, munchies, desserts, and beverages.

• Vegetarian + Vegan dishes preferred.

• Please label your dish — Vegetarian, Vegan, Gluten-Free, etc. — and list the main ingredients.

• No soup, please — too spilly. :)

• Tableware is provided.

Cancellation Policy

Registrations for workshops and events can be canceled and refunded up to 48 hours ahead of time or applied to future instances of the same event, where applicable. Workshops and events are non-refundable within 48 hours prior.

Kid Beyond

Kid Beyond is a spirit teacher, soul singer, song leader, and soul guide. His work is informed by Buddhist and shamanic wisdom. He is devoted to helping hearts open to love, aliveness, wisdom, and healing.

Trained and authorized by Spirit Rock Meditation Center, in the Thai Forest lineage of Theravada Buddhism, he has guided thousands of students in his classes, workshops, and retreats.

He has taught mindfulness in the US Congress; led the meditation + yoga program at the SF County Jail; and served as a Fitbit Mindfulness Advisor – bringing well-being practices to individuals, corporations, government, and the military.

Kid B’s Love Warrior music – soulful, heartful, spiritual, danceable – has riveted hundreds of thousands around the world.

He’s played Coachella, Treasure Island, SXSW, Lightning in a Bottle... shared stages with James Brown, Ray Charles, Michael Franti, Imogen Heap, Will I Am, LL Cool J, Run-DMC, Steve Aoki, Bassnectar... and many more.

For over 30 years, he has led song circles and workshops in vocal exploration and embodiment, at venues worldwide. He co-leads SF's Song Circle Magic, with his radiant beloved, Elise Divine.

He has practiced Gratitude every day for over 20 years.

@kidbeyond
kidbeyond.com