Events & Workshops

Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin
Jun
13

Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

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Theta Drum Journey & Sound Bath w/ Phoenix Song
Jun
13

Theta Drum Journey & Sound Bath w/ Phoenix Song

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

View Event →
Groove Gathering w/ RhythmALLogy
Jun
15

Groove Gathering w/ RhythmALLogy

The Groove Gathering is a communal space for playful exploration through rhythm, where we create collective musical experiences using body percussion, voice, and drumming to foster collaboration, creativity, and connection. Join us on third Sundays from 1-2:30pm at Green Yogi Telegraph!

View Event →
Moon Circle w/ Sonya Genel Dresser
Jun
27

Moon Circle w/ Sonya Genel Dresser

Moon Circles are a ritual event held on or near the new moon every month. These gatherings are open to all humans who identify as women. We come together to develop a closer relationship to each other, to nature, and to our own wild souls. We remember that we as women are magic, and that we are more powerful together in sisterhood than we are alone.

View Event →
Friday Night Vibes w/ Vrinda Priti & Friends
Jun
27

Friday Night Vibes w/ Vrinda Priti & Friends

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

View Event →
SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath
Jun
29

SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! This special 90 minute SATYA class explores the full potential of this special practice. SATYA or Somatic Awareness Training for Yoga Attunement, was created by Tias Little and guides students away from "doing" the practice towards sensing feeling, and being movement.

View Event →
Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin
Jul
11

Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

View Event →
Theta Drum Journey & Sound Bath w/ Phoenix Song
Jul
11

Theta Drum Journey & Sound Bath w/ Phoenix Song

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

View Event →
Moon Circle w/ Sonya Genel Dresser
Jul
25

Moon Circle w/ Sonya Genel Dresser

Moon Circles are a ritual event held on or near the new moon every month. These gatherings are open to all humans who identify as women. We come together to develop a closer relationship to each other, to nature, and to our own wild souls. We remember that we as women are magic, and that we are more powerful together in sisterhood than we are alone.

View Event →
Friday Night Vibes w/ Vrinda Priti & Friends
Jul
25

Friday Night Vibes w/ Vrinda Priti & Friends

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

View Event →
SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath
Jul
27

SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! This special 90 minute SATYA class explores the full potential of this special practice. SATYA or Somatic Awareness Training for Yoga Attunement, was created by Tias Little and guides students away from "doing" the practice towards sensing feeling, and being movement.

View Event →
Breathwork & Beats w/ Mike Giannico
Aug
1

Breathwork & Beats w/ Mike Giannico

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

View Event →
Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin
Aug
8

Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

View Event →
Theta Drum Journey & Sound Bath w/ Phoenix Song
Aug
8

Theta Drum Journey & Sound Bath w/ Phoenix Song

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

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Summer Movie Night at Green Yogi!
Aug
8

Summer Movie Night at Green Yogi!

Join us for a special summer movie night on Friday August 8 at Green Yogi Telegraph! We'll gather to nourish our hearts and minds by watching a meaningful film and then seeing what conversation and connection emerges from the viewing.

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Moon Circle w/ Sonya Genel Dresser
Aug
22

Moon Circle w/ Sonya Genel Dresser

Moon Circles are a ritual event held on or near the new moon every month. These gatherings are open to all humans who identify as women. We come together to develop a closer relationship to each other, to nature, and to our own wild souls. We remember that we as women are magic, and that we are more powerful together in sisterhood than we are alone.

View Event →
Friday Night Vibes w/ Vrinda Priti & Friends
Aug
22

Friday Night Vibes w/ Vrinda Priti & Friends

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

View Event →
SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath
Aug
31

SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! This special 90 minute SATYA class explores the full potential of this special practice. SATYA or Somatic Awareness Training for Yoga Attunement, was created by Tias Little and guides students away from "doing" the practice towards sensing feeling, and being movement.

View Event →
First Friday Kirtan w/ Susannah Freedman
Sep
5

First Friday Kirtan w/ Susannah Freedman

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

View Event →
Breathwork & Beats w/ Mike Giannico
Sep
5

Breathwork & Beats w/ Mike Giannico

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

View Event →
Sol Medicine: A Wisdom Journey Around the Sun w/ DeAnn Barry
Sep
7

Sol Medicine: A Wisdom Journey Around the Sun w/ DeAnn Barry

Journey through the wheel of the year with DeAnn Barry in this quarterly workshop featuring yoga, ritual and connection to honor the rhythms of nature. These sessions will draw from the wisdom of the chakras, the essence of the elements, the sacred directions, yogic philosophy, and the energetic pathways of the traditional Chinese meridian system.

View Event →
Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin
Sep
12

Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

View Event →
Theta Drum Journey & Sound Bath w/ Phoenix Song
Sep
12

Theta Drum Journey & Sound Bath w/ Phoenix Song

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

View Event →
Moon Circle w/ Sonya Genel Dresser
Sep
19

Moon Circle w/ Sonya Genel Dresser

Moon Circles are a ritual event held on or near the new moon every month. These gatherings are open to all humans who identify as women. We come together to develop a closer relationship to each other, to nature, and to our own wild souls. We remember that we as women are magic, and that we are more powerful together in sisterhood than we are alone.

View Event →
Friday Night Vibes w/ Vrinda Priti & Friends
Sep
26

Friday Night Vibes w/ Vrinda Priti & Friends

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

View Event →
SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath
Sep
28

SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! This special 90 minute SATYA class explores the full potential of this special practice. SATYA or Somatic Awareness Training for Yoga Attunement, was created by Tias Little and guides students away from "doing" the practice towards sensing feeling, and being movement.

View Event →
First Friday Kirtan w/ Susannah Freedman
Oct
3

First Friday Kirtan w/ Susannah Freedman

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

View Event →
Breathwork & Beats w/ Mike Giannico
Oct
3

Breathwork & Beats w/ Mike Giannico

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

View Event →
Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin
Oct
10

Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

View Event →
Theta Drum Journey & Sound Bath w/ Phoenix Song
Oct
10

Theta Drum Journey & Sound Bath w/ Phoenix Song

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

View Event →
Moon Circle w/ Sonya Genel Dresser
Oct
24

Moon Circle w/ Sonya Genel Dresser

Moon Circles are a ritual event held on or near the new moon every month. These gatherings are open to all humans who identify as women. We come together to develop a closer relationship to each other, to nature, and to our own wild souls. We remember that we as women are magic, and that we are more powerful together in sisterhood than we are alone.

View Event →
Friday Night Vibes w/ Vrinda Priti & Friends
Oct
24

Friday Night Vibes w/ Vrinda Priti & Friends

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

View Event →
SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath
Oct
26

SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! This special 90 minute SATYA class explores the full potential of this special practice. SATYA or Somatic Awareness Training for Yoga Attunement, was created by Tias Little and guides students away from "doing" the practice towards sensing feeling, and being movement.

View Event →
First Friday Kirtan w/ Susannah Freedman
Nov
7

First Friday Kirtan w/ Susannah Freedman

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

View Event →
Breathwork & Beats w/ Mike Giannico
Nov
7

Breathwork & Beats w/ Mike Giannico

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

View Event →
Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin
Nov
14

Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

View Event →
Theta Drum Journey & Sound Bath w/ Phoenix Song
Nov
14

Theta Drum Journey & Sound Bath w/ Phoenix Song

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

View Event →
Moon Circle w/ Sonya Genel Dresser
Nov
21

Moon Circle w/ Sonya Genel Dresser

Moon Circles are a ritual event held on or near the new moon every month. These gatherings are open to all humans who identify as women. We come together to develop a closer relationship to each other, to nature, and to our own wild souls. We remember that we as women are magic, and that we are more powerful together in sisterhood than we are alone.

View Event →
Friday Night Vibes w/ Vrinda Priti & Friends
Nov
28

Friday Night Vibes w/ Vrinda Priti & Friends

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

View Event →
SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath
Nov
30

SATYA Sundays: Somatic Awareness for Yogis w/ Tina Rath

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! This special 90 minute SATYA class explores the full potential of this special practice. SATYA or Somatic Awareness Training for Yoga Attunement, was created by Tias Little and guides students away from "doing" the practice towards sensing feeling, and being movement.

View Event →
First Friday Kirtan w/ Susannah Freedman
Dec
5

First Friday Kirtan w/ Susannah Freedman

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

View Event →
Breathwork & Beats w/ Mike Giannico
Dec
5

Breathwork & Beats w/ Mike Giannico

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

View Event →
Sol Medicine: A Wisdom Journey Around the Sun w/ DeAnn Barry
Dec
7

Sol Medicine: A Wisdom Journey Around the Sun w/ DeAnn Barry

Journey through the wheel of the year with DeAnn Barry in this quarterly workshop featuring yoga, ritual and connection to honor the rhythms of nature. These sessions will draw from the wisdom of the chakras, the essence of the elements, the sacred directions, yogic philosophy, and the energetic pathways of the traditional Chinese meridian system.

View Event →
Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin
Dec
12

Nervous System Reset: Stress Relief for Mind & Body w/ Nicole Griffin

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

View Event →
Theta Drum Journey & Sound Bath w/ Phoenix Song
Dec
12

Theta Drum Journey & Sound Bath w/ Phoenix Song

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

View Event →
Moon Circle w/ Sonya Genel Dresser
Dec
19

Moon Circle w/ Sonya Genel Dresser

Moon Circles are a ritual event held on or near the new moon every month. These gatherings are open to all humans who identify as women. We come together to develop a closer relationship to each other, to nature, and to our own wild souls. We remember that we as women are magic, and that we are more powerful together in sisterhood than we are alone.

View Event →
Lighting The Path Yoga and Meditation Intensive w/ Pete Guinosso
Dec
20

Lighting The Path Yoga and Meditation Intensive w/ Pete Guinosso

The Lighting the Path Yoga and Meditation Intensives are transformative 2.5-hour sessions designed to deepen your yoga practice while fostering mindfulness and emotional well-being. These intensives blend guided meditation, breathwork, and dynamic yoga asana practice taught by Pete Guinosso at Green Yogi Telegraph.

View Event →
Friday Night Vibes w/ Vrinda Priti & Friends
Dec
26

Friday Night Vibes w/ Vrinda Priti & Friends

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

View Event →
Sol Medicine: A Wisdom Journey Around the Sun w/ DeAnn Barry
Mar
8

Sol Medicine: A Wisdom Journey Around the Sun w/ DeAnn Barry

Journey through the wheel of the year with DeAnn Barry in this quarterly workshop featuring yoga, ritual and connection to honor the rhythms of nature. These sessions will draw from the wisdom of the chakras, the essence of the elements, the sacred directions, yogic philosophy, and the energetic pathways of the traditional Chinese meridian system.

View Event →
Sol Medicine: A Wisdom Journey Around the Sun w/ DeAnn Barry
Jun
7

Sol Medicine: A Wisdom Journey Around the Sun w/ DeAnn Barry

Journey through the wheel of the year with DeAnn Barry in this quarterly workshop featuring yoga, ritual and connection to honor the rhythms of nature. These sessions will draw from the wisdom of the chakras, the essence of the elements, the sacred directions, yogic philosophy, and the energetic pathways of the traditional Chinese meridian system.

View Event →

Friday Night Vibes w/ Vrinda Priti
May
23

Friday Night Vibes w/ Vrinda Priti

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

View Event →
Moon Circle w/ Sonya Genel Dresser
May
23

Moon Circle w/ Sonya Genel Dresser

Moon Circles are a ritual event held on or near the new moon every month. These gatherings are open to all humans who identify as women. We come together to develop a closer relationship to each other, to nature, and to our own wild souls. We remember that we as women are magic, and that we are more powerful together in sisterhood than we are alone.

View Event →
Groove Gathering w/ RhythmALLogy
May
18

Groove Gathering w/ RhythmALLogy

The Groove Gathering is a communal space for playful exploration through rhythm, where we create collective musical experiences using body percussion, voice, and drumming to foster collaboration, creativity, and connection. Join us on third Sundays from 1-2:30pm at Green Yogi Telegraph!

View Event →
Postpartum Self Care Practice w/ Annemaria Rajala
May
10

Postpartum Self Care Practice w/ Annemaria Rajala

This practice is designed specifically for postpartum bodies with babies or children of any age. We will address the common spots of tightness in the shoulders, chest, and upper back and get to core and pelvic floor strengthening. We will flow and move and breathe and at the end leave ample time for restorative postures. For this special class, leave babies and kiddos at home and enjoy two uninterrupted hours to yourself.

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Theta Drum Journey & Sound Bath w/ Phoenix Song
May
9

Theta Drum Journey & Sound Bath w/ Phoenix Song

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

View Event →
Breathwork & Beats w/ Mike Giannico
May
2

Breathwork & Beats w/ Mike Giannico

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

View Event →
First Friday Kirtan w/ Susannah Freedman
May
2

First Friday Kirtan w/ Susannah Freedman

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

View Event →
Friday Night Vibes w/ Vrinda Priti & Friends
Apr
25

Friday Night Vibes w/ Vrinda Priti & Friends

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

View Event →
Moon Circle w/ Sonya Genel Dresser
Apr
25

Moon Circle w/ Sonya Genel Dresser

Moon Circles are a ritual event held on or near the new moon every month. These gatherings are open to all humans who identify as women. We come together to develop a closer relationship to each other, to nature, and to our own wild souls. We remember that we as women are magic, and that we are more powerful together in sisterhood than we are alone.

View Event →
Groove Gathering w/ RhythmALLogy
Apr
20

Groove Gathering w/ RhythmALLogy

The Groove Gathering is a communal space for playful exploration through rhythm, where we create collective musical experiences using body percussion, voice, and drumming to foster collaboration, creativity, and connection. Join us on third Sundays from 1-2:30pm at Green Yogi Telegraph!

View Event →
Spring Renewal Day Retreat w/ Sonya & Rasa
Apr
13

Spring Renewal Day Retreat w/ Sonya & Rasa

Join us for a day-long wellness retreat with yoga instructor Sonya Genel Dresser ERYT500 and musician Rasa, in a gorgeous private venue with sweeping views of Tilden Park in the Berkeley Hills. This event is a perfect way to slow down, invoke balance, and practice inward reflection.

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Theta Drum Journey & Sound Bath w/ Phoenix Song
Apr
11

Theta Drum Journey & Sound Bath w/ Phoenix Song

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

View Event →
Breathwork & Beats w/ Mike Giannico
Apr
4

Breathwork & Beats w/ Mike Giannico

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

View Event →
First Friday Kirtan w/ Susannah Freedman
Apr
4

First Friday Kirtan w/ Susannah Freedman

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

View Event →