Time for radical self-care! This deeply nourishing practice is for anyone in the postpartum chapter—whether your baby is weeks, months, or many years old. Giving birth and caretaking changes our bodies in lasting ways, and this class offers space to tend to those changes with care and intention.

The Lighting the Path Yoga and Meditation Intensives are transformative 2.5-hour sessions designed to deepen your yoga practice while fostering mindfulness and emotional well-being. These intensives blend guided meditation, breathwork, and dynamic yoga asana practice taught by Pete Guinosso at Green Yogi Telegraph.

Join us on First Fridays for an evening dedicated to gentle inner exploration — the perfect way to unwind after a long week. This restorative sound bath is for anyone seeking calm, renewal, and a peaceful pause from daily life, whether you’re brand new to sound baths or a seasoned meditator.

The Lighting the Path Yoga and Meditation Intensives are transformative 2.5-hour sessions designed to deepen your yoga practice while fostering mindfulness and emotional well-being. These intensives blend guided meditation, breathwork, and dynamic yoga asana practice taught by Pete Guinosso at Green Yogi Telegraph.

Join our Lighting the Path yoga teacher trainees for a supportive, alignment-focused flow focused on safe and steady practice. This workshop being offered is part of the Lighting the Path Teacher Training and will be taught under the supervision of senior teacher Peter Guinosso. Beginners welcome - come as you are!

The Lighting the Path Yoga and Meditation Intensives are transformative 2.5-hour sessions designed to deepen your yoga practice while fostering mindfulness and emotional well-being. These intensives blend guided meditation, breathwork, and dynamic yoga asana practice taught by Pete Guinosso at Green Yogi Telegraph.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

In this experiential workshop, you’ll receive a multimedia overview of your body’s operating system—the nervous system—and its subtle relationship to the chakra system. We’ll explore the vital role of the vagus nerve and how simple practices like nerve flossing can help alleviate inflammation, restore alignment, and release stress.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

The Lighting the Path Yoga and Meditation Intensives are transformative 2.5-hour sessions designed to deepen your yoga practice while fostering mindfulness and emotional well-being. These intensives blend guided meditation, breathwork, and dynamic yoga asana practice taught by Pete Guinosso at Green Yogi Telegraph.

2026 the Year of the Fire Horse, a year of optimism, perseverance, and vitality!! Join us for this unique practice to celebrate the energies of the lunar new year.

Join us on First Fridays for an evening dedicated to gentle inner exploration — the perfect way to unwind after a long week. This restorative sound bath is for anyone seeking calm, renewal, and a peaceful pause from daily life, whether you’re brand new to sound baths or a seasoned meditator.

The Lighting the Path Yoga and Meditation Intensives are transformative 2.5-hour sessions designed to deepen your yoga practice while fostering mindfulness and emotional well-being. These intensives blend guided meditation, breathwork, and dynamic yoga asana practice taught by Pete Guinosso at Green Yogi Telegraph.

Join DeAnn Barry and special guest Antonia Miran for this special two hour offering to gently awaken from your winter slumber and harmonize with the energies of Spring. Evoke your voice through toning and group sounding, enjoy slow moving, gravity supported movement, and be nourished by restorative yoga to connect with the Yin energies of Spring.

The Lighting the Path Yoga and Meditation Intensives are transformative 2.5-hour sessions designed to deepen your yoga practice while fostering mindfulness and emotional well-being. These intensives blend guided meditation, breathwork, and dynamic yoga asana practice taught by Pete Guinosso at Green Yogi Telegraph.

Journey through the wheel of the year with DeAnn Barry in this quarterly workshop featuring yoga, ritual and connection to honor the rhythms of nature. These sessions will draw from the wisdom of the chakras, the essence of the elements, the sacred directions, yogic philosophy, and the energetic pathways of the traditional Chinese meridian system.

Join Maureen Cane for this soulful workshop for yoga teachers and practitioners to reconnect with the heart of their personal practice and rediscover steady rhythm, devotion, and self-trust on the mat.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Sacred Cacao Circles are a devotional space for prayer, reflection, and reconnection. We gather with ceremonial cacao as an ancestral ally—tending grief and joy, releasing what no longer serves, and remembering what is true.

Each circle is guided by Madaly Love and weaves cacao ritual with a practice of the month, all held within a container shaped by consent, accessibility, trauma-informed care, and collective liberation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

Join us for an uplifting Meditation Gathering led by Leila Swenson to welcome the new Season with practices that inspire an open heart, peaceful mind, ease in being, and joy in community!

Deepen and individualize your Yoga practice by understanding your Dosha through the lens of Ayurveda. You will learn the Five Elements & Three Doshas, pranayama practices for each Dosha, guidelines for the practice that balance your Dosha, and more!

With increasing longevity, many practitioners will spend decades in post-menopause. This series equips you with tools to support strength, adaptability, and a sustainable practice for the long term. You’ll also learn practical tools that support stability, reduce common menopausal symptoms, improve sleep quality, and help slow bone loss—enhancing balance and well-being across body, mind, and spirit.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

Replenish & Revitalize is a quarterly, soul-nourishing Thai Massage workshop that invites you to unwind, connect, and learn the art of compassionate touch through guided partner practices rooted in breath, presence, and embodied healing—no experience needed, just a willingness to receive.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Sacred Cacao Circles are a devotional space for prayer, reflection, and reconnection. We gather with ceremonial cacao as an ancestral ally—tending grief and joy, releasing what no longer serves, and remembering what is true.

Each circle is guided by Madaly Love and weaves cacao ritual with a practice of the month, all held within a container shaped by consent, accessibility, trauma-informed care, and collective liberation.

Join Miyuki for an invigorating, quarterly Ashtanga Yoga workshop series at Green Yogi! This workshop series focuses on the philosophy of Ashtanga Yoga and provides detailed guidance on each asana in the Half Primary Series. By cultivating right knowledge, focused attention, and proper alignment, you can deepen your Ashtanga Yoga practice.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

The combination of Yin and Craniosacral assists creates a safe haven for your nervous system to unwind from the stressors of this crazy world. Our aim is that you leave feeling recharged, and able to face the challenges of your life with greater resilience.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

Time for radical self-care! This deeply nourishing practice is for anyone in the postpartum chapter—whether your baby is weeks, months, or many years old. Giving birth and caretaking changes our bodies in lasting ways, and this class offers space to tend to those changes with care and intention.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Sacred Cacao Circles are a devotional space for prayer, reflection, and reconnection. We gather with ceremonial cacao as an ancestral ally—tending grief and joy, releasing what no longer serves, and remembering what is true.

Each circle is guided by Madaly Love and weaves cacao ritual with a practice of the month, all held within a container shaped by consent, accessibility, trauma-informed care, and collective liberation.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

Journey through the wheel of the year with DeAnn Barry in this quarterly workshop featuring yoga, ritual and connection to honor the rhythms of nature. These sessions will draw from the wisdom of the chakras, the essence of the elements, the sacred directions, yogic philosophy, and the energetic pathways of the traditional Chinese meridian system.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

The combination of Yin and Craniosacral assists creates a safe haven for your nervous system to unwind from the stressors of this crazy world. Our aim is that you leave feeling recharged, and able to face the challenges of your life with greater resilience.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Sacred Cacao Circles are a devotional space for prayer, reflection, and reconnection. We gather with ceremonial cacao as an ancestral ally—tending grief and joy, releasing what no longer serves, and remembering what is true.

Each circle is guided by Madaly Love and weaves cacao ritual with a practice of the month, all held within a container shaped by consent, accessibility, trauma-informed care, and collective liberation.

Join Miyuki for an invigorating, quarterly Ashtanga Yoga workshop series at Green Yogi! This workshop series focuses on the philosophy of Ashtanga Yoga and provides detailed guidance on each asana in the Half Primary Series. By cultivating right knowledge, focused attention, and proper alignment, you can deepen your Ashtanga Yoga practice.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

Sacred Cacao Circles are a devotional space for prayer, reflection, and reconnection. We gather with ceremonial cacao as an ancestral ally—tending grief and joy, releasing what no longer serves, and remembering what is true.

Each circle is guided by Madaly Love and weaves cacao ritual with a practice of the month, all held within a container shaped by consent, accessibility, trauma-informed care, and collective liberation.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Sacred Cacao Circles are a devotional space for prayer, reflection, and reconnection. We gather with ceremonial cacao as an ancestral ally—tending grief and joy, releasing what no longer serves, and remembering what is true.

Each circle is guided by Madaly Love and weaves cacao ritual with a practice of the month, all held within a container shaped by consent, accessibility, trauma-informed care, and collective liberation.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Sacred Cacao Circles are a devotional space for prayer, reflection, and reconnection. We gather with ceremonial cacao as an ancestral ally—tending grief and joy, releasing what no longer serves, and remembering what is true.

Each circle is guided by Madaly Love and weaves cacao ritual with a practice of the month, all held within a container shaped by consent, accessibility, trauma-informed care, and collective liberation.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

The combination of Yin and Craniosacral assists creates a safe haven for your nervous system to unwind from the stressors of this crazy world. Our aim is that you leave feeling recharged, and able to face the challenges of your life with greater resilience.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Sacred Cacao Circles are a devotional space for prayer, reflection, and reconnection. We gather with ceremonial cacao as an ancestral ally—tending grief and joy, releasing what no longer serves, and remembering what is true.

Each circle is guided by Madaly Love and weaves cacao ritual with a practice of the month, all held within a container shaped by consent, accessibility, trauma-informed care, and collective liberation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us on last Sundays at Green Yogi Telegraph for a special SATYA practice with Tina Rath! SATYA or Somatic Awareness Training for Yoga Attunement, guides students away from "doing" the practice towards sensing, feeling, and being movement.

Join us on second Fridays at MLK for a 90-minute nervous system reset designed to relieve stress, calm your mind, and reconnect you with your body. Each session includes simple, science-backed teachings on nervous system health, optional group sharing, and deeply restorative practices like mindful movement, restorative yoga, and Yoga Nidra.

Join us on 2nd Fridays at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! We will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Sacred Cacao Circles are a devotional space for prayer, reflection, and reconnection. We gather with ceremonial cacao as an ancestral ally—tending grief and joy, releasing what no longer serves, and remembering what is true.

Each circle is guided by Madaly Love and weaves cacao ritual with a practice of the month, all held within a container shaped by consent, accessibility, trauma-informed care, and collective liberation.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.