🧘♀️✨ Date & Time: First Sundays, 4-6:30pm
📍 Location: Green Yogi Telegraph
🎟️ Cost: Free - Just bring a potluck dish to share!
In a world where challenges can feel overwhelming, the need for connection, healing, and hope is stronger than ever. Join Alyssa DeCaro—embodiment coach, facilitator, and founder of the Core Voice Method—for a special gathering designed to help you ground into presence, awaken courage, and reconnect with the power of community through your own voice and embodied presence.
We’ll begin with a free, hour-long yoga class focused on heart-opening movement and grounding breathwork to help release tension, process emotion, and create space for hope.
After yoga, Alyssa will guide a 30-minute exploration using tools from her Voice Your Impact framework—inviting us to connect with our authentic voice, inner clarity, and leadership presence. Through breath, movement, and shared reflection, you’ll reconnect to your personal source of hope and discover how your voice can be a light for others.
Finally, we’ll gather for a potluck meal—sharing food, connection, and conversation. You’ll be encouraged to continue the reflection, speak from your core, and nourish each other with courageous presence and openhearted listening.
Schedule:
🧘🏽♀️ Hour 1: Yoga Class – Heart-opening, grounding, and breath-focused
🎤 Half Hour: Voice Your Impact – A guided experience in embodied hope & authentic voice
🥗 Hour 2: Potluck – Food, community, and continued connection
What to Bring:
A yoga mat
A dish to share for the potluck
An open heart and willingness to connect
Let’s come together to honor our collective resilience, micro-dose hope, and remind each other that even in challenging times, we have the power to create meaningful change—from the inside out. See you there!