Saturday, July 26th | 9:30am - 5:30pm | Price $225 (Early Bird $195) | Montclair Hills | Catered Lunch and treats Included

Join us for a one-day T-Group retreat held in a beautiful Montclair home surrounded by nature. T-Group is a present-time relational practice that invites you to explore what’s alive between us—our sensations, emotions, reactions, and truths—in real time. It’s a space to slow down, be seen, and connect from the inside out.

Together, we’ll practice:

- a gentle movement practice and meditation
– Giving and receiving feedback with care
– Distinguishing between sensation, feeling, and story
– Authenticity over performance
– Owning your experience
– Noticing the parts of self that emerge in connection
– Understanding unspoken group dynamics
– Tuning into the relational field between us

Expect deep presence, shared insight, and perhaps a little laughter too.

Enjoy a catered gluten-free, dairy-free, vegan optional lunch, time in nature, and the chance to soak in the hot tub, if you like. Prior experience, as well as curiosity and a willingness to be present, is recommended.

Space is limited to 10 people.