A new year offers us a beautiful opportunity to pause, reflect, and imagine what's possible.
But what if, instead of beginning the year with a long list of resolutions or things we want to change about ourselves, we began by asking a different question:
What kind of life do I want to nurture?
Join Pete Guinosso for a special morning of yoga, reflection, creativity, and community as we honor the year behind us and plant seeds of intention for the year ahead.
We're offering two workshops that can be enjoyed individually or together as a complete New Year's experience.
Part 1: Release & Reconnect
Yoga, Breathwork & Intention Setting
8:30–10:30 AM
We'll begin with two hours of soulful yoga, weaving together grounding sequences, energizing flows, heart-opening postures, pranayama (breathwork), and moments of stillness.
Through movement and breath, we'll explore what we're ready to release, reconnect with what matters most, and create space for new possibilities.
This practice is an invitation to listen to your body, honor where you are, and begin the new year feeling grounded, energized, and connected to yourself.
All levels of yoga practitioners are welcome.
Pricing
Early Bird (until 12/19): $40
Regular: $50
Part 2: Planting Seeds
A Guided Vision Boarding Workshop
11:00 AM–1:00 PM
What if your vision for the new year wasn't simply about what you wanted to accomplish, but about how you wanted to live?
We'll begin with a guided meditation and journaling experience, creating space to reflect on the year behind us and explore what we want to invite into our lives.
Together, we'll consider questions such as:
What brought me joy this past year?
What am I ready to let go of?
What do I want to make more room for in my life?
What qualities do I want to cultivate in the coming year?
How can I live more fully aligned with what matters most to me?
From there, we'll move into the creative process of making our own vision boards, using images, words, colors, and symbols to give shape to our intentions.
This isn't about creating a picture-perfect future or putting pressure on ourselves to accomplish more. It's about listening to what our hearts are asking for and giving ourselves permission to dream, play, and imagine.
We'll close with an opportunity for reflection and community sharing, celebrating the intentions we're planting for the year ahead.
No artistic experience necessary. Vision boarding materials will be provided.
Pricing
Early Bird (until 12/19): $40
Regular: $50
Join Us for the Full Experience!
While each workshop can be enjoyed on its own, we encourage you to join us for both.
There's something special about beginning with the body, allowing movement and breath to quiet the mind, and then carrying that awareness into the creative process of envisioning the year ahead.
Full Experience Pricing
Early Bird Special (until 12/19): $75
Regular Price: $85
Includes both the yoga practice and vision boarding workshop.
Workshop Schedule
8:30–10:30 AM: Yoga, Breathwork & Intention Setting
10:30–11:00 AM: Break
11:00 AM–1:00 PM: Guided Reflection & Vision Boarding
What to Bring
Yoga mat (for the morning yoga practice)
Journal and pen
Water and a light snack
Any personal photographs, meaningful quotes, or images you'd like to incorporate into your vision board
All vision boarding materials will be provided.
The new year isn't asking you to become someone else. Perhaps it's inviting you to become more fully yourself.
Come for the yoga, come for the vision boarding, or join us for the whole experience.
Let's begin again, together.