IN STUDIO WORKSHOP at 2807 Telegraph Ave, Berkeley, CA 94705

Be held and guided on a journey through the physical and energetic bodies.

Connect with the Yin energies of the Earth and reset with slow moving, gravity supported, fascia tissue release.

Free tension and stress held deep in your connective tissue.

Each session will include a yin sequence for balance and energy flow, guided breath, and restorative postures to support a nervous system reset.

Journey inward with guided Yoga Nidra & Sound Bath, for an energetic body attunement.

Leave refreshed, renewed, and nourished!

Exchange: $45

*Scholarships available for BIPOC folks, please email for further inquiry Hello@mygreenyogi.com