Sophia Campbell

Sophia has been leading inspired yoga classes in the bay area since 2003.

Drawing from an extensive background in yoga methodology, music, and classical dance, Sophia creates a class that is inclusive, breath-focused, and heat-building.

Described as genuine, irreverent, and occasionally philosophical, she encourages her students to dig deep into their practice to find humor, compassion, and acceptance. In late 2019 Sophia returned from India where she traveled extensively, and in Dec. of 2020 spent "shelter in place" completing her final 500 E -YRT hours with Yoga Tree and Pete Guinosso.

Sophia has a BA in psych from C.I.I.S, is a songwriter and recording artist, and is currently studying to become a board-certified personal trainer.

"Through the work of yoga, I have learned to transcend my limitations, share my voice, and to be truly grateful for what is here and now."