IN STUDIO WORKSHOPat 2807 Telegraph Ave, Berkeley, CA 94705

Learn the skills to create a safe powerful space for transformation using the energetics of rhythm, voice, breath and movement. Alyssa brings you her most potent tips, tricks and techniques from 23 years of experience teaching and facilitating groups of all sizes.

Alyssa DeCaro is a group facilitator, yoga teacher, dancer, and musician dedicated to helping others tune in to their “essential instrument” through movement, breath, rhythm, and ensemble connection. Alyssa has been teaching locally and internationally for 23 years and is known for her fluid sequencing, precise verbal cues, and heartfelt humor that breaks down barriers to establish connection. In 2006, Alyssa founded BODY OF SOUND workshops and retreats based on the concept that your body is your most essential instrument. Her work integrates the audience/performer relationship to create an interactive, rhythmic, ensemble experience. ​When leading groups, Alyssa has a natural ability to shape the collective field... transforming an ordinary room into an inspiring space where practice and play intertwine.